Brain Gym

What is it?

Brain Gym is a system that uses simple movements to stimulate brain function. That is, it uses quick, easy-to-do developmental movements to wake up the brain without stress or injury. Children naturally explore these movements as they grow and mature. However, under tension, children learn to rely too much on one cerebral hemisphere of the brain alone, instead of two sides together, placing unnecessary and stressful demands upon the whole physiology.

BRAIN GYM EXERCISES


 

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